Read e-book online A Sensory Journey: Meditations on Scent for Wellbeing PDF

By Jennifer Peace Rhind

ISBN-10: 1848191537

ISBN-13: 9781848191532

odor is usually used to accompany meditation yet is never the focal point of it. This card set, which brings jointly historic and modern figuring out of the impact of aromatics on our wellness, is an advent to meditating on odor and studying the actual, emotional and non secular advantages of starting your individual sensory journey.

'A Sensory trip' publications and informs odor meditations. via meditating at the body spray itself, instead of utilizing it as an accessory to different meditation rituals (through burning incense or scented candles), body spray can transcend in simple terms improving or enhancing our moods and develop into a key skill to non-public and non secular progress. those playing cards, and the accompanying book and sensory map, discover diverse fragrances and make some great benefits of smell meditation available to all. all the 24 playing cards, that are prepared in botanical groupings, includes a smell description, a picture of the botanical resource, and inspirational phrases concerning the scent's evocative impression to assist consultant meditation.

This particular and obtainable card set is ideal for a person drawn to meditation, own development and using body spray to reinforce wellbeing.

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A Sensory Journey: Meditations on Scent for Wellbeing by Jennifer Peace Rhind

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